Journal

Unwind with Us

The Calm Journal

Curated articles on stress management, better sleep, and mindful self-care. Discover tips for well-being and a balanced lifestyle. Bookmark The Journal for a healthier you!

Summer Self-care Tips for Busy Professionals

Summer is a great time for fun in the sun. But for busy professionals, it’s easy to get caught up in the excitement, over indulge, and even burn yourself out....

Mental Self-Care Ideas for Fostering a Balanced Mind

Incorporating mental self-care ideas should be a priority in your holistic lifestyle. Here are some ideas we’ve curated for you to weave mental health into your life.

5 Simple Sustainable Habits You Can Start Building Today

We live in a world where pollution, climate change, and environmental degradation are a daily reality. Putting a little bit of effort toward building more sustainable habits can add up...

How to Manifest Positive Energy With a Unique Ritual

Harness the power of manifestation with a positive manifest ritual. Discover how to manifest positive energy and make it a key part of your holistic, natural lifestyle.

8 Best Self Care & Wellness Gift Sets for Unwinding and Relaxing

Have you ever received a gift and immediately felt grateful because you know you wouldn’t ever have bought something so luxurious and caring for yourself? Let’s explore 8 lavish self-care gifts and...

10 Journal Prompts Before Bed for Putting Your Worries Away

Sleep is a huge part of staying balanced. Mindful habits can make you feel better during the day and night. Read our guide on 10 relaxing journal prompts before bed...