The Truth About Aromatherapy: Science-Backed Scent
Aromatherapy is more than just a new-age trend or pleasant scents. It’s an age-old practice now validated by modern science.
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The Calm Journal
Curated articles on stress management, better sleep, and mindful self-care. Discover tips for well-being and a balanced lifestyle. Bookmark The Journal for a healthier you!
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8 Essential Oils to Stress Less
Stress triggers our body's original alarm system: The fight-or-flight response. The problem is: Our modern-day stressors (like an email from your boss) are not do or die.
Embrace the Seasons: Holistic Tips for Managing Seasonal Affective Disorder Symptoms (SAD)
This article sheds light on seasonal affective disorder and its symptoms and equip you with holistic strategies for managing them.
Unlock Radiant Skin: The Best Essential Oils for a Glowing Complexion
Essential oils can transform your skin when used correctly. Discover the top essential oils for a radiant glow and how to incorporate them into your skincare routine.
15 Mood-Boosting Essential Oils for Relaxation, Focus, and Calm
Whenever you’re feeling stressed or overwhelmed, try using essential oils for mood enhancement. Here are 15 of our favorite essential oils for an uplifting mood.
Beat the Heat: Stay Cool and Calm this Summer with Fresh Essential Oil Blends
Aromatherapy and fresh essential oil blends is an awesome way to unwind at home or bring an extra touch of relaxation to your summer vacation. Support your overall well-being this...
Best Essential Oils for Sleep: The Key to a Restful Night and a Refreshed Morning
We all need our sleep to reduce stress, feel energized, and be the best version of ourselves. Essential oils can be a great way to improve your sleep, so keep...
DIY Essential Oil Skincare Guide: 3 Recipes for Glowing Skin
Adding essential oils to your skincare routine can help you maintain a healthy complexion, prevent signs of aging, and protect your skin from free radicals. To get started, check out...
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